beachWOD Bear resized

Let’s keep our

beach bodies

on all year!

It’s a

way of life.

 

October 13 – VCF Paintball (12-2PM @ Paintball USA)

October 15 – Schedule Change

October 19 – ThrillFest Movie Night (8PM @ Valley)

October 20 – BodySpec (8AM @ Valley)

October 21 – 6 Week Body Challenge begins!

October 27 – VCF Halloween Party

October 28 – Gym Closed

November 2: Dia de los Deadlifts (8PM @ Valley)

 

Save the dates!