Take a private training session with one of our CrossFit certified coaches.
Our personal trainers will help you get in the best shape of your life!
Valley offers private training with any of our 15 certified coaches. Personal trainers can help you design a complete diet and physical training program crafted personally for your specific needs to help you meet your goals quickly.
Fundamentals Academy is taught in private training sessions to effectively and efficiently learn the proper basic movements CrossFit training in a one on one setting. This insures safety and allows the busier athlete to choose a time that is convenient for them and get through the course material.
Personal trainers are also important for the advanced or competitive CrossFit athlete that wants to hone skills or improve weaknesses.