Our fearless leader, in addition to having a CrossFit Level 2 Instructor accreditation, William earned advanced degrees in human physiology at Northridge. He is also a Los Angeles County Lifeguard and he is a multi-year winner of the Frogman Challenge. Your fitness is in good hands with William.
In 2010 Kris won the CrossFit Games and so was crowned the World’s Fittest Woman!!! She has repeatedly qualified for the Games as recently as 2017!!! She is a master of human movement and refines her athletes’ flaws to achieve greater volume and safety. If you’re searching for performance training then try […]
Sagi joined Valley CrossFit in 2006 and is our longest running active coach! He always brings humor and enthusiasm to his classes along with his endless search for “virtuosity” or doing the common uncommonly well. Sagi bleeds VCF but he has many other facets too including his family, a television advertising executive thing he […]