CF Cert Level 1
Ryan’s CrossFit journey actually started three buildings north of VCF in his real estate office. Like so many of us, he wanted to get back in shape but was bored with and unmotivated by the “normal” gym routine. He kept driving past VCF and one day he dragged himself in. The music was loud, the weightlifting was loud, the people were all in amazing shape, and Ryan had to get involved.
Flash forward a couple years, Ryan was shocked with how much progress he had personally made with his fitness journey. He began to seek out an opportunity to empower others to be healthier, fitter, and take care of their own bodies. That’s when Ryan sought out an opportunity to teach CrossFit.
Ryan loves to teach new CrossFit Students because he remembers how intimidating it felt to begin the journey. He hopes to help new students feel good about their learning process and enjoy the huge progress steps they are making every time they show up.