CF Cert Level 2
Agatsu KB Level 2
Long before many of us had ever heard of CrossFit, Coach Sagi Ventura was swinging kettlebells, throwing barbells around, and running more than most of us would ever like to. As our most senior member and coach, he has been a part of almost every major happening in this gym since his start in 2006.
After he permanently left the Marines in 2005 to pursue his career with ABC/Disney in their sales and marketing division, he was looking for a way to stay physically active and manage the stress that came with his responsibilities. He found it in CrossFit, at this gym, and with the original owner Mike Latch, back when regularly learning and playing
new sports was a bigger part of our inclusive fitness. Not only did he find a way to prepare himself for the unknown and unknowable, he has also found a way to ensure that he stays independent long into the later years of his life.
If you are ever in need of some “old-school CrossFit” perspective, Sagi is always happy to share some of his knowledge and experience.