The Math

$20.00 Cost of spin class at globo-gym
$11.19 Cost of 1 workout at Valley CrossFit with unlimited access membership plan*
$8.81 Savings per work out


* Based on: $179 per month / (4 workouts per week x 4 weeks per month) = $11.19/WOD

Come more, save more.  Come less, get a different plan, 3x/wk=13.67 per workout, 2x/wk=18.63 per workout

WOD = Work Out of the Day